Empowering Women To Achieve Wellbeing Through Healing Exercise & Compassionate Care
Now in Mission Valley & Pacific Beach! Tricare Accepted!
SHEFit provides specialized women’s health and pelvic physical therapy services, along with general orthopedic physical therapy. We believe in an individualized approach using natural, exercise based techniques to address pain and dysfunction.
Childwatch service available for select appointment times.
Exercise and pain relief during and after pregnancy
Urinary incontinence (leakage of urine with daily activities)
Rehab for gynecological and orthopedic surgery
Dyspareunia and Pelvic Pain Syndromes
Musculoskeletal complaints throughout the body
Diastasis Recti Abdominus (separation of the abdominal muscles) and Prolapse