Empowering Women To Achieve Wellbeing Through Healing Exercise & Compassionate Care
SHEFit provides specialized women’s health and pelvic physical therapy services, along with general orthopedic physical therapy. We believe in an individualized approach using natural, exercise based techniques to address pain and dysfunction.
Exercise and pain relief during and after pregnancy
Urinary incontinence (leakage of urine with daily activities)
Diastasis Recti Abdominis (separation of the abdominal muscles)
Pelvic Organ Prolapse
Dyspareunia and Pelvic Pain Syndromes
Rehabilitation before/after gynecological and orthopedic surgery