Welcome to SHEFit Physical Therapy!
I started SHEFit PT because I had become disillusioned with the traditional insurance-driven model for physical therapy, and I wanted the freedom to offer my clients my undivided attention, along with a higher level of personalized care that just isn’t possible in most clinics today. As a women’s health (pelvic floor) specialist, I deal with some very sensitive issues – problems surrounding pregnancy, childbirth, menopause, bladder and sexual function – things that can generate a lot of emotion and can often be a little embarrassing to discuss.
At SHEFit, I strive to provide a safe, private environment where women can discuss their concerns and we can work through natural methods to address them. I love what I do because I empower women to conquer health issues that they have often been told are hopeless – or that surgery is their only option. If this is you, I really encourage you not to lose hope! If you are suffering from bladder dysfunction, pelvic pain, postpartum complications, or any of the other conditions listed on my site, please contact me! It would be my great pleasure to help you recover and win your life back! SHEFit Physical Therapy proudly serves Pacific Beach, La Jolla, and all of San Diego County.
Dr. Sheri DeSchaaf, DPT