Welcome to SHEFitPT.com! This page of the website will be devoted to providing resources, insights, and links to outside sources that are applicable to women’s health,  pregnancy, general health, physical therapy, and our headliner, the pelvic floor! I hope you find these resources helpful., and please feel free to contact me via the contact us tab with any questions about the information posted here, or about our services in San Diego.

Thanks and have a great day!