About admin
This author has yet to write their bio.Meanwhile lets just say that we are proud admin contributed a whooping 77 entries.
Entries by admin
Proper Pelvic Posture for Exercise
August 10, 2017 /0 Comments/in Tips /by adminWhat is the best position of you spine and pelvis to activate and strengthen your core? There is a trend toward flattening the spine, but that is actually incorrect. Watch this quick video to learn the best posture for core strengthening.
6 Things NOT to Do Soon After Childbirth
May 27, 2017 /0 Comments/in Tips /by adminPregnancy Anatomy – Part 2
May 12, 2017 /0 Comments/in Tips /by adminPregnancy Anatomy – Part 1
April 19, 2017 /0 Comments/in Tips /by adminBreathing and Posture for Postpartum Healing
April 6, 2017 /0 Comments/in Tips /by adminOuchy Orgasms? Why sex can be painful after baby.
January 10, 2017 /0 Comments/in Tips /by adminIs it Normal to Pee Every Hour?
December 15, 2016 /0 Comments/in Tips /by admin3 Tips for Back Pain
December 1, 2016 /0 Comments/in Tips /by adminIntroduction to SHEFit Physical Therapy
October 30, 2016 /0 Comments/in Tips /by adminWelcome to SHEFit Physical Therapy! I started SHEFit PT because I had become disillusioned with the traditional insurance-driven model for physical therapy, and I wanted the freedom to offer my clients my undivided attention, along with a higher level of personalized care that just isn’t possible in most clinics today. As a women’s health (pelvic floor) specialist, I deal with some very sensitive issues
Women’s Health and Pelvic Physical Therapy
Pacific Beach
4747 Mission Blvd. Suite #4 San Diego, CA 92109
Mission Valley
3110 Camino del Rio South, Suite 217 San Diego, CA 92108
COMPANY
RECENT POSTS
© Copyright SHEFit Physical Therapy – 2021 All Rights Reserved.
Terms Of Use Privacy Policy Site Disclaimer